Breakfast:
2 tortillas with egg, turkey bacon, light laughing cow and tomatoes with coffee on the side
3 cups of water
Lunch:
Pumpkin pie smoothie: 1c almond breeze, 1/3c pumpkin frozen, 1/3c plain yogurt, sweetener, whey protein plain, 1/4 tsp or so xanthan gum
carrot salad
3 cups of water
Tim Hortons chicken noodle soup with a soup roll (buying at work so no pic)
1c cherries
3 cups
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